more class info:


UFV Yoga Classes

Chilliwack CEP Campus

HATHA YOGA CLASSES

Join me for another semester of yoga classes on the Chilliwack CEP campus!

Classes will be held on Monday and Wednesday afternoons from 12:05 - 12:45 pm and FREE for current UFV students. All members of the UFV community (including alumni) as well as the general public are welcome to attend for a small fee.

For more information on attendance and class passes, please be in touch with UFV‘s Campus Recreation department. Email: campusrec@ufv.ca or Phone: (604) 557-4041.  

Public (drop-in) Yoga Classes

CrossFit Chilliwack

  • 103-45778 Gaetz Street, Chilliwack BC

Sundays | *ON HOLD* | 10 Sessions

Join me on Sundays for 90 minute, drop-in yoga classes. CrossFit Chilliwack has graciously opened their space to us for Sunday morning yoga classes. Class begins at 10:00am so please be there with time to spare for necessary paperwork, payment transactions and settling in. These classes are created to accommodate both beginner and intermediate yoga practitioners alike. Some experience with the yoga asana practice is highly recommended. 


Also, it tends to get a bit chilly so do bring an extra layer or two as needed as well as any props (a yoga mat) you have. (my supply is quite limited).
Drop-in is $15 (flat rate); I am able to accept cash or credit card on location. As well, You are welcome to pre-pay online before arriving (link below).

missed classes are non-refundable and non-transferable.

CULTUS LAKE GOLF CLUB

  • 4000 Columbia Valley Hwy, Cultus Lake, BC

Thursday | *ON HOLD* | 7:00 - 8:00 PM

Join me on Wednesday evenings on an amazing outdoor, rooftop deck for a 60 minute, sunset yoga class. The Cultus Lake Golf Club is a beautiful oasis surrounded by a forest of trees and lush greenery that buffers the hustle and bustle of busy lake life. The 360º views from this rooftop space are world-class and each class experience will leave you feeling like you’ve signed up for a rainforest retreat in the heart of the Pacific Northwest. Everyone from beginners to intermediate practitioners are welcome to attend. Offerings of differing variations and stages of poses will create equal opportunity for participants to not only engage in the practice, but to experience the benefits of hatha yoga. Whether you are interested in improving your flexibility, mobility, and overall strength, improve your golf swing, or quiet the mental chatter in your mind, this class is for you. Click on the link below to register!

***CLASS CANCELLATION: September 12 & 19, 2019. SEE YOU NEXT WEEK! Register here

Also, it tends to get a bit chilly so do bring an extra layer or two as needed as well as any props (a yoga mat) you have. (my supply is quite limited).
Drop-in is $20 (flat rate); I am able to accept cash or credit card on location. As well, You are welcome to pre-pay online before arriving (link above).

  • missed classes are non-refundable and non-transferable.

Pre-registered Yoga Classes

Thrive Collective Classes

  • 203-5960 Tyson Road Chilliwack, BC

Mondays & Thursdays | *ON HOLD

7:30 - 9:00 PM | LEVEL II (intermediate) Yoga • Like a mixed levels practice, intermediate/level two yoga is about options. This class is an opportunity for expansion from your current abilities into an infinite of possibilities. Though it will be rather essential for you to have a strong understanding and relationship with the haṭha yoga practice, by no means do you need to be able to do certain poses to participate. An intermediate yoga practice is meant to be an opportunity to experience more challenging variations on postures and sequencing. Expect moments of fluid movement blended with moments of stillness and resolve. Particular attention will be placed on breath-based movement and principles of alignment within the physical body. This practice is great for anyone interested (and open) to the possibility of progression in their yoga practice.

Space is limited to a maximum of 8 students and classes are being sold as a package of 4 or 8 90-minute sessions for this one. Pre-registration is the only way to guarantee your spot each week; First come, first serve. Four sessions (one class per week) will be a total investment of $75 while eight sessions (two classes per week) will be a total investment of $140.

Registration/Payment Options Here

Private Yoga Classes

Single/Group Rates

Please email to enquire. 

 
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